Don't skip this screening
March is also Colorectal Cancer Awareness Month. And while it may not be the most glamorous topic, it’s one of the most important conversations you can have about your health. Colorectal cancer is one of the leading causes of cancer-related deaths in the U.S. It’s also one of the most preventable cancers, thanks to screening.
Yes, screening. That word people tend to avoid.
Why screening matters (even if you feel fine)
Colorectal cancer often starts quietly. In its early stages, you may not notice any symptoms. That’s exactly why screening is so powerful. It can find precancerous polyps (small growths) before they turn into cancer. It also can catch cancer early, when it’s most treatable.
Screening isn’t just detection. It’s prevention.
Most adults at average risk should begin screening at age 45. If you have a family history of colorectal cancer, bowel disease or certain genetic conditions, your provider may recommend starting earlier. Not sure where you fall? That’s a great question for your healthcare team.
Let’s talk about the “C” word
For many people, the idea of a colonoscopy causes more anxiety than the procedure itself. The prep? Not your favorite day. The test? You’re asleep for it. The benefit? Peace of mind that can last for years.
And here’s something you may not know. There are screening options beyond colonoscopy. Depending on your risk level and health history, your provider may recommend stool-based tests that you can complete at home. The key isn’t which test you choose. It’s that you choose one.
Symptoms to know (but don’t wait for them)
While screening is important even without symptoms, it’s still good to know the warning signs. Talk to your provider if you notice:
- Changes in bowel habits that don’t go away.
- Blood in or on your stool.
- Ongoing stomach discomfort.
- Unexplained weight loss.
- Fatigue.
These symptoms don’t always mean cancer, but they do mean it’s time for a conversation.
Breaking the silence
Let’s be honest. We don’t always love talking about our digestive system. But avoiding the topic doesn’t protect your health. Talking about it does. Colorectal cancer doesn’t care if the conversation feels awkward. It responds to early action.
So this March, consider it a nudge. If you’re 45 or older and haven’t been screened, reach out to your provider. If you’re younger but have a family history, ask what’s right for you. If you’ve been putting it off, this is your sign.
Healthcare works best when it’s personal. Your risk factors, your history, your questions all matter! A simple screening could prevent cancer. Or catch it early, when treatment is most effective. That’s not just awareness. That’s action. And your future self will thank you.
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